内容正文:
山西省部分市
2023-2024学年高一上学期期末考试英语试题分类汇编
七选五
山西省晋中市2023-2024学年高一上学期1月期末调研英语试题
第二节(共5小题;每小题2. 5分, 满分12. 5分)
根据短文内容, 从短文后的选项中选出能填人空白处的最佳选项, 并在答题卡上将该项 涂黑。选项中有两项为多余选项。
Is it bad to work out in cold weather? 36__________ With winter now here. here is what the doctors and personal trainers want you to know about exercising in cold weather.
Burn extra calories
In cold climates, your body needs to perform extra heat to keep your body warm. Brown fat is the type of body fat that helps control body temperature. When you're outside in the cold, brown fat burns calories in order to increase body temperature. 37_________
Help increase willpower
Working out in the heat can cause you to become tired more easily, since it increases sweating and your heart rate more rapidly. 38________. It may mean you can build willpower( 毅 力 )more easily.
39_______________
Exercising outside during the winter is thought to be one useful way to avoid a type of disorder or depression that tends to affect people during the dark winter months. Sunlight and exercise both have a positive impact on your mental(精神的)condition. They help give out more “feel good” chemicals, including serotonin and endorphins.
Help you sleep better
The combination of sunlight exposure( 暴 露 )during the daytime, fresh air and physical activity can help you relax and sleep well at night. 40 ___________. It is also called your "internal clock" which makes you feel sleepy enough at night and awake enough in the morning.
Exercising in cold weather isn't for everyone, though. If you have any health problems, it is advisable to talk with your health care provider first.
A. Support heart health
B. Improve your mental health
C. It can make you take regular exercise
D. In this process it can likely help you to lose weight
E. Sunlight is important for controlling your sleep-wake cycle
F. As long as you take preventive measures, it is actually pretty beneficial
G. On the other hand, exercising in the cold can allow you to work out long