内容正文:
话题读写思维训练·辽宁英语
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话题19 生活百科
[2021沈阳综合阅读]
【话题角度】生活百科知识
优质语篇
Passage1【2023安徽
】
【课标高频词句】
1.falasleep
2.maincourse
3.bodyclock
4.haveashower
5.warmup
6.wakeup
7.speedup
8
.giveof
Whatmakesyoufalasleep?Themaincauseisyourbodyclock,atimekeeperinsideyourbody.But
howtocontrolanduseyourbodyclock?Scientistssuggestedhavingashowerbeforebed.Jumpingintothe
showeraroundanhourbeforebedcouldmeanyousleepbeter.
Awarmshowerhelpsyourelax,andthenafteritwarmsyouup,yourcore(核心)bodytemperature
drops.Thisencouragesyoutofalasleepmorequicklyandsleepmoresoundly.
Astudyin2019saidthatawatertemperatureof40℃ to42.4℃ producesthebestquality(最优质
的)sleep.Afterpeopleliedown,mostofthemtakeabout20minutestofalasleep.However,ifyou
haveashoweronetotwohoursbeforegoingtobed,youwilfalasleep10minutesearlier.
Corebodytemperaturedropsnaturalybeforeyousleep,thendropsfurtherduringthenight.Itrises
againasyouwakeup.Itisthoughtthattakingawarmshowerwilspeedupthedropintemperaturebefore
bed,asitbringsbloodtothesurfaceofthebody,andthentheheatisgivenof.
(C )1.Whatdidscientistssuggestpeopledobeforebedtosleepbeter?
A.Sleepanhourearlier. B.Jumpintobed.
C.Haveawarmshower. D.Setatimeclock.
(A )2.Whatdoestheunderlinedword“soundly”probablymean?
A.Deeply. B.Poorly. C.Kindly. D.Slowly.
(B )3.Whichwatertemperatureproducesthebestqualitysleepaccordingtothestudy?
A.44.2℃. B.41.5℃. C.36.4℃. D.32.4℃.
(D )4.Inwhichpartofanewspapercanyoufindthetext?
A.Art. B.Weather. C.History. D.Health.
Passage2
【课标高频词句】
1.aldaylong
2.treetrunk
3.bediferentfrom爥
4.befiledwith
5.movearound
6.keep爥fromdoingsth.
7.fastandstronghiting
8.harmones