内容正文:
Life lies in movement. 生命在于运动。
Reading
& Writing
Unit2 Health and Fitness
输入输入输入
1
To establish the concept of good health exercise.
knowledge objectives
ability objectives
emotional objectives
To master the words and expressions about healthy lifestyles.
To understand an article about modern people’s lifestyles and write about being healthy.
Learning objectives
2
目录
Warming up
1
Reading
2
Writing
3
CONTENTS
Homework
4
3
Part 01
Life lies in movement. 生命在于运动。
Warming up
4
Warming up
the benefits of exercise
The doctor says:
5
Warming up
the benefits of exercise
1、提高心肺功能,增加肺活量,增加心搏出量,提高免疫力,减少患病。
2、经常运动消耗大量能量,燃烧脂肪,有减肥之功效。
3、运动可以增加肌肉量,修饰肌肉线条,塑造完美体型。
4、运动可以促进血液循环,增加心脑血管弹性,减少心脑血管疾病的发生。
5、运动可以陶冶情操,放松机体,减少工作生活中的压力。
6、经常运动使关节更灵活,延缓衰老。
7、经常运动可以促进胃肠蠕动,增加消化系统功能。
The Internet says:
6
Task9 Think and discuss.
思考并讨论运动给身心带来的益处。
be stronger
be more confident
feel happier
much healthier
lose weight
live longer
look thinner
improve the quality of sleep
energetic
7
Part 02
Life lies in movement. 生命在于运动。
Reading
8
A.List the health problems modern people have.
B.Complain that peolpe are less active nowadays.
C.Explain the benefits of exercise.
略读是指阅读时不追求理解所有句子的细节含义,更为关注段落和文章的主旨和大意。
TIPS
Task10 Read and choose.
阅读课文,判断文章的主要写作目的。
A Great Cure, Sadly Long Ignored
9
Task10 Read and choose.
阅读课文,判断文章的主要写作目的。
A Great Cure, Sadly Long Ignored
People are less active nowadays, partly because technology has made our lives easier. There is public transport for us to take. There are washing machines to wash our clothes. We enjoy ourselves in front of a screen. Fewer people are doing manual work, and most of us have jobs that involve little physical effort. As a result, we move around less, burn off less energy, and have more health problems.
So, what should we do to handle this modern problem? Exercise is a great cure we have always had, but sadly we have ignored it for too long.
Evidence shows that whatever your age, exercise can help you lead a healthier and happie