Unit 2 Healthy Lifestyle Reading and Thinking 课件 2023-2024学年高中英语人教版选择性必修第三册

选择性必修三 Unit 2 The greatest wealth is health. —Virgil 健康是最大的财富。 ——维吉尔 P. 14 Learn to develop good health habits 1 Before you read, discuss these questions in groups. 1 Are bad habits easy to change? Why or why not? 2 What habits do you think are unhealthy? 3 What can you do to correct these bad habits? Bad habits are hard to change because we are usually doing something we really like, but we are doing it too much. Unhealthy habits include smoking, eating too much, playing too much on your computer or phone, and not doing enough exercise. I think people can correct these bad habits by thinking about them more and deciding they will feel better and happier ifthey stop them. P. 14 2 Read the text and find out what main ideas are included in it. Tick the correct ones. □ A How to change a bad habit and create good ones □ B The cycle of how habits are formed □ C Habits that can help us study better □ D Changing habits gradually □ E No easy way to change bad habits □ F What a habit is □ G Why bad teenage habits should be changed √ √ √ √ √ √ P. 15 3 Read the text again and answer the questions. 1 How can a choice lead to a habit? 2 What are the three stages of the habit cycle? 3 What should we do to change a bad habit? 4 How can a person use discipline to help change a bad habit? 5 Will you use the habit cycle to break your bad habits? Why or why not? A choice can lead to a habit if we make the same choice over and over again. The three stages of the habit cycle are the cue, routine, and reward. To change a bad habit, we should examine our habit cycles and then try to adapt them. A person can use discipline to change a bad habit by taking many small steps to reach the goal of change. I will use the habit cycle to break a bad habit of using my phone too much because I want to spend more time reading books