Unit 8 保持身心健康（含音频）-【优可·必掌握】妙语连珠说口语 中考英语

Unit8保持身心健康 Unit S 保持身心健康 造凝导人 所有的人都希望保持身体健康。健康比财富更为珍贵，因为健康是迈向成 功的第一步。不妨想象一下：如果你生病了，你如何能够心无旁骛地去追逐你的 梦想呢？另外，健康不只是身体的使康，还有心理健康。只有拥有健康的心理才 能克服各种困难。保持良好的心理决态使我们的生活更加快乐、有意义。你曾经 历过身体上或者心理上的某种病痛吗？疾病对你有过什么样的影响吗？你是否会 像大部分人一样忽略心理上的一些问题，从而给自己造成无端的压力和困扰？下 面就让我们谈谈你对身心健康的体会和理解吧 合口图店成 ①常用句子 ●健康的重要性 ◆Health is the foundation of studying and working.健康是学习和工作的基础。 Nowadays more and more people are concerned about their health 现在越来越多的人关心他们的健康。 I believe that it is very important to keep a good mood as much as possible in our lives. 我认为在我们的生活中尽可能多地保持一个好心情是很重要的 ©影响健康的因素 ◆What people eat affects their health.人们吃的食物影响他们的健康 Stay in a good mood.That can also help one keep good physical health 保持好心情，这也可以帮助一个人保持良好的身体健康。 ◆Depression can directly cause physical damage..心情抑郁会直接造成身体上的损伤。 ●保持健康的措施 ◆It is necessary to take some exercise every day.每天做些运动是有必要的。 妙连珠说口f年级C汇-合并雾色m4习 23020/129172645 妙语连珠说口语中考 To keep healthy,we should go to bed on time and get up early. 为了保持健康，我们应该按时睡觉和早起 ◆We should pay attention to our diet..我们应该注意我们的饮食 Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep healthy.改掉像吸烟和饮酒这样的坏习惯也是保持健康的重要途径。 We should talk more to others,and attend some activities. 我们应该多和别人交谈，并参加一些活动 ●健康对身心的影响 ◆As people often say smiling makes younger..正如人们常说的那样，微笑使人年轻。 Psychological problems make us become more and more unhappy.They can also lead to physical problems.心理问题使我们变得起来越不快乐，它们也会导致身体问题 模拟情景 情景(1) W:Hi,Sam.I read a report.It said that 女：你好，萨姆。我看了一份报告。它 nowadays,due to the fast-paced life, 说，现在由于快节奏的生活，越来 more and more people are in very poor 越多人的健康状况很糟糕。而且比 health.And we are more concerned 起心理健康，我们更加关心身体健 about physical health than mental 康。你认为哪一个更重要，身体健 health.Which one do you think is more 康还是心理健康？ important,physical health or mental health? M:In my opinion,being physically fit 男：在我看来，身体健康并不意味着你 doesn't mean you are totally healthy.It 完全健康。提高心理健康水平也很 is also important to improve the mental 重要。换句话说，两者对人类都 health.In other words,both of them 重要 are important