内容正文:
英
英
语
语
Unit 3
Sports Are Good for You
第三课时
2
Learn the words
ankle /'æŋkəl/ n. 脚踝
tight /taɪt/ adj. 紧的
jeans /dʒiːnz/ n. (pl. ) 牛仔裤
stretch /stretʃ/ v. 伸展
immediately /ɪ'miːdiətli/ adv. 立刻
competition /ˌkɒmpɪ'tɪʃən]/ n.
竞争;比赛
strength /streŋθ/ n. 力量;长处
harm /hɑːm/ v. 伤害
share /ʃeə/ v. 分享
prepare /prɪ'peə/ v. 使做好准备
energy /'enədʒi/ n. 力量;能源
win /wɪn/ v. 在……中获胜;赢
sportswear /'spɔːtsweə/ n. 运动服装
protect /prə'tekt/ v. 保护;防护
courage /'kʌrɪdʒ/ n. 勇气;勇敢
especially /ɪ'speʃəli/ adv.
尤其;特别
3
Learn the words
teamwork /'tiːmwɜːk/ n. 团队合作
Olympic /ə'lɪmpɪk/ adj. 奥林匹克运动会的
build /bɪld/ v. 建筑;建造
confidence /'kɒnfɪdəns/ n. 信心;信任;自信心
fairness /'feərnɪs/ n. 公平
grace /ɡreɪs/ n. 文雅;高雅
4
力量
勇气
伤害
使做好准备
比赛
Tell the English words as quickly as you can.
公平
团队合作
04
For Better Performance
1. Listen and complete. 听录音,填写下表。
听力原文
Do some warm-ups before exercising
Stop whenever you feel unwell
Dos
Get a pair of sports shoes
Don’ts
Wear tight jeans
Rest immediately after exercising
Exercise too much
6
04
Hello, everyone. I’m your PE teacher for this term. In this first class, I’d like to give you some tips on sports. First, as to sportswear, you need to get a pair of sports shoes: they can protect your feet and ankles. Do not wear tight jeans, since they are not good for exercising. Then, you need to do some warm-ups before exercising, like stretching your arms and legs. While exercising, stop whenever you feel unwell. Also, do not rest immediately after exercising. For example, after running, walk for a few minutes and then rest. Lastly, do not exercise too much; it could harm your body.
Now, let’s do some warm-ups together.
中文翻译
For Better Performance
7
04
For Better Performance
大家好。我是你们本学期的体育老师。今天是第一堂课,我想给你们讲一些运动建议。首先,关于运动着装,你们需要准备一双运动鞋:它们可以保护你们的脚和脚踝。不要穿紧身牛仔裤,因为不方便运动。然后,在运动之前要做热身活动,比如伸展一下四肢。在运动过程中,如果感到不适,应立即停下来。另外,运动过后不要立刻停下休息。比如,跑步结束后要走几分钟再休息。最后,不要过度运动,这对身体不好。
现在,让我们一起做些热身活动吧!
8
04
For Better Performance
2. Think and discuss. 思考并讨论运动时的注意事项。
What is your