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题型二
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C 检测验收练
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时间:10 min 满分:16分 得分:____
Passage 1 体裁:应用文 主题:人与自我·自我认识、管理与提升 词数:146 难度:★★ 建议用时:5分钟
[2023四川宜宾中考] For most of us, stress is a fact of life.But there are many useful ways to lower stress.Let's take a look.
Sometimes it can be difficult to say exactly what we're
feeling.When we feel uneasy or disappointed, we can put
problems into words.Keeping a diary is a good way to relax.
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If we get angry, music has a wonderful influence on our
feelings.When we feel sad, it fills our hearts with warmth.
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When we get nervous or upset before a test, take a few deep
breaths.
Enough sleep helps us keep clear minds.Without plenty of rest,
it is hard to pay attention to our study or work.
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Actually, the most important way that we can lower stress is to
have a healthy lifestyle.Especially exercise is a key part of
staying healthy and good for both physical and mental health.
1.How many ways can we use to lower stress?( )
B
A.4. B.5. C.6. D.7.
【解析】 细节理解题。根据全文内容可知,文章一共提到了五个方法。故选B项。
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2.What can we do if we feel disappointed?( )
D
A.We can go to bed. B.We can call our friends.
C.We can walk on the playground. D.We can write down our problems.
【解析】 细节理解题。根据“When we feel uneasy or disappointed, we can put problems into words.Keeping a diary is a good way to relax.”可知当我们感到失望时,我们可以写下问题。故选D项。
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3.What can we choose to do if we feel sad or angry?( )
A
A.To listen to music. B.To study hard.
C.To keep a diary. D.To read our favorite books.
【解析】 细节理解题。根据“If we get angry, music has a wonderful influence on our feelings.When we feel sad, it fills our hearts with warmth.”可知当我们生气或伤心时,可以听音乐。故选A项。
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4.Which way can help us calm down before having a test?( )
C
A.Drawing pictures. B.Learning to swim.
C.Taking deep breaths. D.Having enough sleep.
【解析】 细节理解题。根据“When we get nervous or upset before a