内容正文:
Unit 6 Food and lifestyle Integrated skills Free talk How to keep fit? Eat more healthy food and exercise more. Is it enough to keep fit? What else can we do to keep fit? Most Chinese students aren't getting enough sleep according to the results of a survey released this year by the Chinese Sleep Research Society. Around 81 percent of 13-17 year-olds are getting less than the 8-10 hours a night. Academic pressure(学业压力) and the late-night use of electronic devices were named as the two biggest reasons for the problem. How long do you sleep every night? How much sleep do you have? Look ar the website called Chinese Sleep research society. It says most Chinese students don’t get enough sleep. Go through the passage quickly, Tell me the two reasons? How long do you sleep everyday? 4-5h; less than 6 hours; more than 6 hours. Here is a questionnaire about lifestyle. a list of questions for collecting information. Our school wants to know how healthy you are. So it designed a questionaire. What is a questionaire? It’s a list of questions to collect information. Read the questions first. How many questions are they? 6 What are they? Read it together. √ √ √ √ √ √ Questionnaire Scores: a=1 point b=2 points c=3 points Benny is one of our school students. Listen to his lifestyle and see how healthy he is. 听2遍。Check. What do you think of Benny’s lifestyle? Benny has a lifestyle. Every day, he does . He likes sleeping, and he can sleep for ten _. He doesn’t have time to watch TV, so he watches TV for _ _ an hour a day. Benny a has a healthy diet. He _ _ cake, chocolate or . He often eats _ and _. After dinner, he _ _ a walk. Complete Benny’s lifestyle healthy exercise hours much less than lso seldom eats sweets fruit vegetables always take Health Scores Benny’s score:_ Your score:_ total 6-9 points: Your lifestyle is not healthy! You need to exercise more, and eat more healthy food. 10-13 points: Not bad, but your lifestyle is not healthy. You need to exercise more. 14-18 points