内容正文:
Unit 2
How often do you exercise?
Section B (1a-1e)
mental health
(心理健康)
good eating habits
Lead in
good sleeping habits
good exercise habits
What aspects should a healthy lifestyle include?
(一个健康的生活方式应该包含哪些方面?)
good eating habits
eat enough meat and eggs
eat more whole grains(全麦), vegetables and fruit
drink enough milk and water
eat less junk food
have a balanced diet
(均衡饮食)
Warming up
good sleeping habits
go to bed early
get up early
never stay up late
enough sleeping time
not use electronic devices
not eat much food
Warming up
good exercise habits
exercise often
exercise over 30 minutes every day
different kinds of exercise
do warm-up exercise
(做热身活动)
wear comfortably
(穿着舒适)
Warming up
A: When do you usually get up in the morning?
B: I usually get up at ...
A: Do you stay up late?
B: ... I usually go to bed at ...
A: That sounds healthy/unhealthy. How often do you ...? B: I...
A: Do you like it? B: ...
A: How often do you...? B: ...
A: How many hours do you...? B: ...
Pairwork
Work in pairs and talk about your daily habits(日常习惯).
Are you healthy?
Pre-listening
Match the words with the pictures.
1a
____ junk food 4. _____ vegetables
2. _____ milk 5. _____ sleep
3. _____ fruit 6. _____ coffee
b
a
e
c
f
d
A: How often do you __________?
B: I drink it every day.
A: Do you like it?
B: No. But my mother wants me to drink it. She says it’s good for my health.
My mother says (drinking) milk is good for our health.
want to do sth.
想要做某事
want sb. to do sth.
想要某人做某事
drink milk
be good for…
对…是有益的
A: How often do you ____________?
B: I eat it ____________.
A: Do you like it?
B: Yes, I do. It’s delicious./ No. Because I think it is bad for my health.
eat junk food
twice a week
I think (eating) junk food is bad for my health.
be bad for…
对…有害
Ask and answer questions