内容正文:
2022—2023 学年第二学期期末五校联考
高二英语试卷
考试时间:100分钟试卷满分:150分
注意事项:
1.答题前填写好自己的姓名、班级、考号等信息
2.请将答案正确填写在答题卡上
I卷 选择题
一、阅读理解(共两节,满分50分)
第一节(共15小题,每小题2.5分,满分37.5分)
阅读下列短文, 从每题所给的四个选项(A、B、C和D)中, 选出最佳选项, 并在答题卡上将该项涂黑。
A
The Best Way to Nap
A study published in the journal Heart found a link between healthy napping (打盹) and a lowered risk of heart disease. The American Psychological Association points out that naps can improve memory,learning capacity and mood. Sara Med nick,PhD,a neuroscience at the University of California explains that when you fall asleep, your body moves through stages that each play a role in health. Ideal napping times are based around this four-stage cycle.
Stage 1
the“dozing off”(打瞌睡)period
Stage 2
muscles,heart rate and brain activity slow down
Stage 3
deep, restorative sleep
Stage 4
REM(rapid eye movement)sleep,when brain activity increases and you’re most likely to dream
The 20-minute nap
Between 20 and 30 minutes is one napping sweet spot, according to Mednick, who explains that you get enough Stage 2 sleep to switch your body and mind into full relaxation mode,aiding with memory.
The 60-minute nap
Stage 3 sleep is a time for your body to repair tissue,strengthen the immune(免疫)system and recharge energy stores. But waking up during this phase can make you feel uncomfortable and sleepy,Med nick says. Most people start to move out of Stage 3 after around 60 minutes, which makes it a good time to set your alarm.
The 90-minute nap
A complete sleep cycle is about an hour and a half, and napping for a full cycle can have big benefits. But naps longer than 90 minutes can disturb nighttime sleep and might even weaken memory.
Not a regular napper? That’s OK. “Everyone needs to rest, but not everyone necessarily needs to nap,” says Med nick.
1. During which phase may you have a dream?
A. Stage1. B. Stage2. C. Stage3. D. Stage 4.
2. How long may the first 3 stages last?
A. A quarter. B. One hour. C. Half an hour. D. One and a half hours.
3. W