广东省部分市2022-2023学年高一下学期期末英语解析版试卷分类汇编：七选五

广东省部分市2022-2023学年高一下学期期末英语解析版试卷分类汇编 七选五专题 广东省中山市2022-2023学年高一下学期期末统一考试英语试题 第二节(共5小题，每小题2.5分，满分12.5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Like most people, you probably spend a lot of time sitting and gain weight. For the sake of good health, you may balance out your time in the chair with trips to the gym. 16 . Just try some of these simple everyday activities to keep moving, and watch the pounds melt away. ● Increase daily walking to stay active and healthy Walking is one of the easiest, most convenient activities you can do. 17 . Use a pedometer(计步器) to keep track of how much you’re walking, and slowly work up to 10,000 steps a day. ● Fight sitting disease by standing at work Work is a place where many of us sit for hours, and the result is a lost opportunity to burn hundreds of calories every day. 18 . Standing obviously puts more stress on the body than sitting, thus it will burn more calories. If you stand for an entire workday, it can help increase leg strength and endurance. ● Make house cleaning a part of your fitness routine 19 . It can strengthen your muscles without you even realizing it. Dragging around a heavy vacuum (吸尘器) isn’t an easy task, especially if you are going up and down stairs. ● 20 Preparing food certainly burns more calories. To control what goes in your mouth, you can plan ahead and have a home-cooked meal. This way, you know exactly what went into your meal and it can be prepared faster and less expensively than making that extra stop at a restaurant. A．A stand-up desk could help to change that B．Decorate your home to stay comfortable and active C．Actually, it is the best way to go to the gym every day D．Control your diet and burn calories by cooking at home E．However, losing your weight doesn’t require an expensive gym membership F．Cleaning your home regularly is another way to ensure that you stay active G．To burn calories, you’d better walk faster and devote more