广东省部分市2022-2023学年高二下学期期末考试英语试卷分类汇编：七选五

广东省部分市 2022-2023学年高二下学期期末考试英语试卷分类汇编 七选五 广东省茂名市2022-2023学年高二下学期期末教学质量监测英语试题 第二节（共5小题；每小题2. 5分, 满分12. 5分） 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 What can be done if you're addicted to negative thinking? Here are a few tips that might help you understand how you're thinking and what changes you could make to stop the negative cycle. Catch your thoughts 16__________. If you can catch your thoughts as they arise, you can just observe them. Observing your thoughts can help to recognize whether you're focused on the positive or the negative. Is there a real problem here that needs to be addressed? Or something you can acknowledge and let go of? When you process your thoughts with awareness, you can place them in the appropriate category. 17_________________ Resisting is not usually the best way to deal with your negativity. Whatever you resist persists（维持）. The more you resist something, the more you attract it towards you. If you imagine the worst that could happen and accept that, then the reality of what is actually happening isn't so bad after all. 18_____________, once you realize you could survive the worst option. Appreciate moments of joy and gratitude Gratitude is a great tool to change your negative thoughts to positive ones. Even small things can help create a new habit of positive thinking. 19_______________, so when you focus on what is good, the negative thoughts will have to take a back seat. Think about people and places that bring you joy, your favorite music or special pets. 20__________________. We often overlook the things we take for granted. But if you start to look at all the things to be grateful for, your brain will begin to watch for more of the same. A. Accept and change B. Be grateful for everything C. You will need to learn to change your thoughts D. It's difficult to have two opposing thoughts at once E. Negative thinking can take hold of us for many reasons F. The first thing to do is become aware of what you're thinking G. You can