内容正文:
Unit1
Good Ways to Keep Healthy
Nowadays ,more and more people know the importance of keeping healthy. Here are some ways to keep healthy.
Firstly, it is necessary to keep a balanced diet. We shouldn’t eat too much junk food. It is better for us to have more fruit and vegetables every day. What’s more, we should have meals regularly. Secondly, getting enough sleep is also important. We shouldn’t stay up too late. Finally, it is important to take regular exercise, such as running ,swimming and so on.
In a word, we should develop good habits of keeping healthy. In this way, we can enjoy a happy life.
保持健康的好方法
现在,越来越多的人知道了保持健康的重要性。这里有一些保持健康的方法。
首先,保持均衡的饮食很有必要。我们不应该吃太多的垃圾食品。每天吃更多水果和蔬菜对我们更好。而且,我们应该规律地吃饭。第二,充足的睡眠也很重要。我们不应该熬夜太晚。最后,有规律地进行锻炼很重要,比如跑步、游泳等等。
总之,我们应该养成保持健康的好习惯。这样,我们就能享受幸福的生活。
Unit2
Last Sunday, I did some volunteer work in the neighborhood of our school with my classmates. And we were glad we can do something meaningful.
In the morning, we helped to clean the street. And then we went to the old people’s home to help them do housework. We talked with them as well. In the afternoon, we told stories to the kids in the children’s home. I was excited about staying with them.
I was busy but happy on that day. I think it’s great to be a volunteer. Helping others can bring happiness not only to others but also to ourselves.
Unit3
Do you think a middle school student should do chores at home?Different people have different opinions. In my pinion, it’s good for kids to do some housework.
Firstly, doing chores helps to develop children’s independence and teaches them how to look after themselves. Children these days depend on their parents too much. It’s bad for their future. The earlier kids learn to be independent, the better it is for their future. Secondly, it also helps them understand the idea of fairness. Everyone in the family should do their part in keeping the house clean and tidy so that doing chores will not be hard work. Besides, we can also re