专题04 阅读理解热点话题20篇-2023中考英语逆袭冲刺名校模拟真题特快专递（北京专用）

2023北京市中考英语逆袭冲刺 名校模拟真题特快专递 第五期 专题04 阅读理解热点话题20篇 （2023·北京平谷·统考一模）Picnics on a beach, boating on a lake, or a riverside walk—people are naturally attracted to water. Research now shows that activities like these are important for our health and well-being. The physical and mental health benefits of spending time in green spaces—such as parks, gardens, or woods—are already well-known. However, for around a decade (十年), evidence has been growing that blue spaces—such as rivers, lakes and the sea are also good for our health in a variety of ways. Whether people enjoy water sports or a simple walk on the beach, studies have showed that those who live near to blue spaces are more likely to be physically active. Regular visits to blue spaces have also been shown to improve mental health. One study has found that although people are generally happier in natural environments, they are the happiest in blue spaces. And as people tend to enjoy activities together in blue spaces, they are also good for our social health. Another important point is that blue spaces can create healthier environments, cooling the temperature in cities and cleaning the air. With all these benefits, could doctors prescribe (开处方) time in blue spaces for their patients? This is actually happening in the UK, where doctors can now refer (推荐) patients with mental health problems to a “blue prescribing” program. Over several weeks participants spend time in blue spaces taking part in activities such as bird-watching, canoeing, walking, and having picnics. The results have been very positive, with participants saying that being in a blue space helps them to relax and to feel less stressed. Surf treatment is also growing in popularity around the world as a way to treat mental health problems and has been shown to reduce depression and anxiety. However, you don’t need to go surfing to enjoy blue spaces—Just looking at the sea or listening to the sound of water is known to be relaxing. And research has shown