内容正文:
UNIT3 HEALTHY LIFESTYLE
Using Language
Give advice on changing bad habits
PART . ONE
quickly finish a quiz about you daily habits
Do you always stay up late?
Do you always eat too much?
Are you always a mall rat ?
Do you always use a phone too much ?
Do you always drink too much coffee ?
Do you always smoke or drink?
Do you always exercise?
The more "yes",
the unhealthier you are.
It’s never to late to learn.
It’s never to late to change.
PART.TWO
Give advice on changing bad habits
Listen to the conversation and complete the table below.
information student1 student2
problem
cue
routine
reward
she has trouble sleeping
going to bed
picking up the phone
to change the cycle,she should keep her phone out of her bedroom at night
he feel depressed about being a little overnight but he has a problem in forming a habit of exercising every night
finishing dinner
walk outside for just 5 minutes
task1
task2
Listen again and answer these questions.
Why is a good night’s sleep important for the the first student?
It’s affecting schoolwork because of tireness in the daytime.
task2
Listen again and answer these questions.
Why does the second student never exercise?
Because Student 2 always just pick up phone.
task2
Listen again and answer these questions.
What is the expert’s bad habit?Do you think it is a health problem?
Drinking too much coffee.
/Yes,it is a bad habit.Because drinking too much coffee will lead to anxiety,anorexia,heart disease...
task2
Listen again and answer these questions.
What would you advise the expert to do to control this habit?
increse more exercises
use water instead of coffee
...
task3
Facts or opinion?
1.It was a really interesting talk.
2.It often takes me half an hour to fall asleep at night.
3.You look tired.Not enough sleep.
4.It is affecting my schoolwork.
5.I failed in all my subjects this semester.
6.I usually pick up my phone.
7.I think the phone is the problem.
8.A five-minute walk is so easy that it is hard to say