热点话题写作素材：健康，学习和压力类-2023届中职高三英语二轮复习

健康问题 strong(强壮的);nutrition(营养)；energetic(精力旺盛的); fat(太胖的);thin(瘦的);lose weight(减肥) ;be/go on a diet(节食); nearsighted/short sighted(近视的); normal(正常的);abnormal(不正常的); be good for/do good to/ be beneficial to (对……有益处) be bad for/do harm to/be harmful to(不利于) stay/keep healthy/fit(保持健康); mind physical and mental condition(身体与精神状况)； have a good living habit(拥有一个良好的生活习惯); have a healthy eating habit((拥有一个健康的饮食习惯); have a balanced/healthy/proper diet(有一个均衡的/健康的/合理的饮食) eat healthy food,such as fruits,vegetables,eggs,milk,fish,meat and so on (吃健康的食物) Don’t eat too much junk food (不要吃太多的垃圾食品); drink more water/milk (多喝水) keep /have enough sleep(充足的睡眠); go to bed early and get up early (早睡早起) Don’t stay up late.(别熬夜) take/have a good rest after working for long time(长时工作后好好休息) keep a balance between work and life.(保持工作和生活的平衡) take regular exercise(进行有规律的运动); Do sports in the morning (晨练); build up one's body(强身健体); improve one's health(强身健体) Wash hands before having meals(饭前洗手). ease the burden(减轻负担); Wear mask when you go out(外出戴口罩) 压力类 问题 face with much pressure/stress（面对压力） study pressure（学习压力） exam pressure（考试压力） relationship pressure（人际关系压力） can’t get on well with others（不能和其他人相处融洽） are worried about their exams（担心考试） cope/deal with pressure（应对压力） have pressure/stress in ....（在...有压力） feel stressed/ lonely/helpless in（在...感到有压力的/孤独的/无助的） have trouble/difficulty in learning...（在....有困难） find it difficult to.....（发现.....是困难的） 方法 Don’t be afraid of pressure 不要害怕压力 talk it with others和其他人谈论 communicate with your friends和其他人谈论 have a conversation with sb和...谈论 chat with our parents and friends和父母朋友谈论 They can give us advice/suggestions/help/solutions他们可以给我们建议/帮助/解决方案 trust ourselves相信自己 Make friends with others和其他人交朋友 Be friendly/kind to others对别人友好 listen to music to relax ourselves听音乐来让自己放松 balance our life with more outdoor activities用户外运动来平衡我们的生活 talking is a effective way to ease pressure 谈论是一个缓解压力的有效方法 ask sb for some useful advice and help 向某人寻求有用的建议和帮助 doing physical