专题02 七选五【限时集训】冲刺2023年高考英语大题突破+限时集训（江苏专用）

专题02 七选五【限时集训】 冲刺2023年高考英语大题突破 （原卷版） 该试题给出一篇缺少5个句子的文章，对应有七个选项，要求同学们根据文章结构、内容，选出正确的句子，填入相应的空白处。对该题型命题目的的表述为“主要考查考生对文章的整体内容和结构以及上下文逻辑意义的理解和掌握。 （2022·江苏·模拟预测） Do you experience worries that get stuck in your head? Do these thoughts come with physical symptoms such as restlessness, muscle tension, or a racing heart? ____1____ Your parents may help you move past anxiety by telling you “You don’t feel safe, but you are safe” and giving you space to experience discomfort and coming out the other side of it. ____2____ Many of these are the ones that you can apply in the moment without them being obvious to others. ● Practise mindful noticing. Mindfulness is the exercise of being aware in the moment and noticing your thoughts and feelings without judgment. Practising mindfulness can help shift your focus away from anxious thoughts and toward self-regulation. Try focusing on an object in the environment and giving it all your attention. ____3____ The more details you point out, the more your brain will focus on that object instead of the anxious thoughts. ● ____4____ More demanding than simply counting in order, randomly picking numbers requires more attention. Again, this shifts attention away from anxiety-related thoughts and onto the task of reciting random numbers, which, though boring, do not cause anxiety. ● “Silence, Bruno!” ____5____ Recognizing an anxious thought for what it is can help put things in perspective and give one the chance to challenge the unhelpful thoughts. Disney’s 2021 film Luca delightfully demonstrates this skill. The character, Alberto, tells his friend Luca to quiet the doubt and fight against thoughts (Bruno) in his head by shouting, “Silence, Bruno!” A．Recite numbers in order. B．Count numbers randomly. C．The best way is to talk back to anxiety. D．If so, you may be suffering from anxiety. E．The response is to look away from your anxiety. F．And there are other techniques that can be helpful. G．Do this by describing all the details of some obj