2023届高考英语二轮复习外刊阅读模拟强化训练七选五专题七

高考英语外刊阅读模拟强化训练 七选五专题七 ① Even therapists who treat anxiety get anxious. When they do, they turn to some surprising strategies to cope. ______1___ So we asked two clinical psychologists how they deal with their own anxiety. _____2____ When we get anxious, we tend to breathe more quickly and more shallowly, says Anne Marie Albano, a professor of medical psychology. That changes the levels of carbon dioxide and oxygen in the body and can cause lightheadedness(头晕) and numbness（麻木）. _____3_______When Dr. Albano is feeling anxious, she takes slow, deep breaths. She finds it particularly soothing to do this while listening to works by Frédéric Chopin and other classical piano music. “I breathe along to the music,” she says. Breathing like this, she says, puts her in a better frame of mind to be able to weigh potential solutions to whatever issue is causing her anxiety. Sign up for silly pet memes Seeking out pleasurable experiences and cultivating positive emotions can combat anxiety, and is “an antidote to worry and rumination,” says Kevin Chapman, a clinical psychologist in Louisville, Ky. ______4______That includs following Instagram accounts that post goofy pet antics. A few weeks ago, Dr. Cassiday faced an upsetting situation at work and was worried about how to handle it. So she hopped onto Instagram and went to the feed of someone who posts videos of border collies. _______5_____“I was able to laugh, it relaxed me and I was able to get out of that worry zone,” she says. 【题源 The Wall Street Journal (February 22, 2023)】 A. Breathe along to Chopin B. Do scary things on vacation C. About 28% of American adults reported symptoms of an anxiety disorder in the prior two weeks. D. She watched dogs appearing to dance the cha-cha and samba. E. These sensations can make people even more anxious. F. Exercise can shift your attention away from your anxious thoughts. G. So Dr. Chapman makes it a priority to do things he enjoys. ② Consumers are spending more on food and less on