Unit 2 Using Language 课文翻译及知识点讲义-2022-2023学年高中英语人教版（2019）选择性必修第三册

Write a letter to the editor about your lifestyle Dear Editor, 亲爱的编辑， After I attended your summer camp about health and lifestyle choices, I realised I hardly ever felt well, either physically or mentally. 在我参加了你们关于健康和生活方式选择的夏令营后，我意识到我几乎感觉不到身体或心理的健康了。 I often felt sleepy and dizzy, and lacked passion. 我经常感到困倦和头晕，也缺乏激情。 Most worrying, though, I got the flu easily and experienced many toothaches, too.最让我担心的是，我很容易得流感，还经常牙痛。 知识点： 1. get the flu 感冒 At the end of the camp I heard, “Change the world by changing yourself.” This stimulated my motivation. 在夏令营结束时，我听说：“通过改变自己来改变世界。”这激发了我的动力。A dentist once examined me and told me that too much sugar in my meals had damaged my teeth and health. 有一次，一位牙医给我做了检查，他告诉我，我吃的饭里糖太多，已经损害了我的牙齿和健康。 I made up my mind to change two things in my life: to eat nothing with sugar and to exercise regularly.我下定决心改变我的生活中的两件事：吃不含糖的食物、定期锻炼。 1. at the end of 在…结束的 2. make up one’s mind to do sth. 下定决心做某事 3. exercise regularly 定期锻炼 After that I stopped buying all the sweets, biscuits, and sugary drinks that I used to have every day. 从那以后，我不再买以前每天吃的所有糖果、饼干和含糖饮料。Whenever I went out with friends. I brought snacks from home, things that didn’t have any added sugar: fruit, nuts, dried meat, etc.每当我和朋友出去的时候，我都会从家里带一些零食，一些没有添加任何糖分的东西：水果、坚果、肉干等等。 知识点： 1. stop doing sth. 停止做 2. used to do sth. 过去常常做某事 3. sugary drinks 含糖饮料 My exercise was very simple: I went outside every day for at least 30 minutes and did something active. 我的锻炼很简单：我每天至少出去30分钟，做一些活动。 Sometimes I played table tennis or badminton with my cousins. Other times I jumped on my skateboard and rode around my neighbourhood, or just took a long walk.有时我和堂兄弟姐妹打打乒乓球或羽毛球，其他时间我跳上滑板，在我的社区转悠，或只是走很长一段路。 知识点; 1. at least 至少 2. play table tennis 打乒乓球 3. take a walk 散步 The results have been fantastic. 结果非常好。 I feel more dynamic and stronger than ever, in both body and mind.我感到身体和精神都比以前更富有活力，更加强健。I sleep soundly at night now. I no longer suffer from a flu virus or toothaches either. 我现在晚上睡得很香，也不再受流感病毒或牙痛的折磨了。