Unit 1 单元综合训练 2022-2023学年人教版英语八年级下册

Unit 1 What’s the matter? 单元综合训练 一、阅读理解 A Healthy eating doesn't just mean what you eat, but how you eat. Here is some advice on healthy eating. Eat with others. It can help you to see others' healthy eating habits. If you usually eat with your parents, you will find that the food you eat is more delicious. Listen to your body. Ask yourself if you are really hungry. Have a glass of water to see if you are thirsty-sometimes you are just thirsty, you need no food. Stop eating before you feel full. Eat breakfast. Breakfast is the most important meal of the day. After you don't eat for the past ten hours, your body needs food to get you going. You will be smarter after eating breakfast. Eat healthy snacks like fruits, yogurt or cheese. We all need snacks sometimes. In fact, it's a good idea to eat two healthy snacks between your three meals. This doesn't mean that you can eat a bag of chips instead of a meal. Don't eat dinner late. With our busy life, we always put off eating dinner until the last minute. Try to eat dinner at least 3 hours before you go to bed. This will give your body a chance to digest most of the food before you rest for the next 8-10 hours. 1.The writer gives us________ pieces of advice on healthy eating. A.4 B.5 C.6 D.7 2.What is the writer's advice on healthy snacks? A. Not eating snacks at all. B. Eating enough every day. C. Eating as many as you can. D. Eating some when necessary. 3.Which one is the most important in a day according to the writer? A .Dinner. B. Lunch. C. Breakfast. D. Snacks. 4.The underlined word “digest” means” ________”in Chinese. A.消化 B.享用 C.储存 D.循环 5.The passage mainly tells us________. A. where to eat B. how to eat C. why to eat D. when to eat B Mrs. White was very fat. She weighed(重) 100 kilos, so she went to see a doctor. The doctor said,“ You need a diet(节食),Mrs. White, and I have a good way here.” He gave Mrs. White a small book and said, “Read this carefully and eat the things on page 11 every