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Writing 1
(2022·福建省厦门市高一期末)阅读下面短文,根据其内容写一篇60词左右的内容概要。
Since the rise in popularity of MP3 players,working out has been done together with your
personal music library.Whether it be running on the street,on the treadmill or lifting weights in
the gym,it seems every person is wearing a set of headphones when getting up.
We all feel that certain songs help us push that little bit harder but is there any science
behind that?And if so,is there a particular type of music that helps you go that extra mile?It
turns out,yes.While tiredness is physical during the workout,a large part is also about how the
brain sees this physical tiredness.
Listening to music while training takes the brain's concentration away from the tired body.
In a sense,it fights for the attention on the fact that the body is "working out".This leads
exercise to be viewed as less tough and makes working out more enjoyable.
The kind of music you listen to can depend on the type of workout you are doing.When
running on a treadmill,most people choose a faster pace of 160 beats per minute(bpm).
It also depends on the intensity of the workout and your heartbeat.For example,when
training starts to get to average intense levels the sweet spot is around the 120-145 bpm mark.
For reference,an analysis showed that out of 74,000 popular songs produced between the
1960s-1990s,120 bpm was the most common.So most songs will do the trick.
What is also worth mentioning is the psychological benefits of music on the individual.You
should choose songs that have particular meanings and emotional connections with individuals
because they can create encouragement and get people mentally prepared for the challenges.This
is very important when doing strong workouts or going for personal bests on the big lifts.
一英语·高一下·01一
Writing 2
(2022·福建霞浦第一中学高一阶段)阅读下面短文,根据其内容写一篇60词左右的内容概要.
Modern day robots may not be as entertaining as R2 D 2 or the robot from "Lost in Space",
but robots are very important to space exploration