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B卷 限时小练(二) 1七选五+1语法填空+1读后续写建议用时:35分钟
Ⅰ七选五
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(2022·广东省福田外国语高中高三阶段练习)Areyou sitting more than ever?l You're
probably sitting while reading this. Sometimes you sit when you are driving or attending a meeting.
Other times you sit when you engage yourself in watching a movie or playing computer games.
That's undoubtedly a lot of sitting. Thefact is, the amount of time spent sitting has increased over
time._2-
We know sitting too much is bad, and most of us naturally feel a little guilty after a long-time
TV watching. 3- A study on nearly 8,000 adults suggests that there's a direct relationship
between the time spent sitting and our risk of early death of any cause. As the total sitting time
increases, so does the risk of early death.
"Sit less, move more" is what the Heart Assiation encourages us to do.4It is like
telling someone to just "exercise"without telling them how. Exercise guidelines are always more
practical. For example, the Center for Disease Control recommends adults do exercise for two
hours and 30 minutes every week, plus muscle strengthening activities two or more days a week.
We need similar guidelines for sitting.
5_"It would probably be like,for every 30 continuous minutes of sitting, stand up and
move or walk for five minutes at a quick pace," Diaz, the lead researcher said, adding that the
study has put us a step closer to the satisfying guidelines. But more researches are needed to
confirm their approach.
A. Now it's time to get up and move around.
B. Take a moment to think about your sitting activities.
C.Health experts also suggest exercising on a daily basis.
D.But this guideline is just too simple and abstract to make a difference.
E.As of today, average adult will spend 56%—86% of their daily time sitting
F.But what exactly goes wrong when we park ourselves for nearly eight hours per day?
G. To make up for the weakness, a research team is working on a more specific guideline.
1.___