05 Unit 1 Fighting Stress Listening and viewing-英语沪外版选择性必修第三册

Unit 1 Fighting Stress Listening and viewing Objectives By the end of this class, you will be able to... Ø grasp the key information of the audio Dealing with School Stress. Øhave a good understanding of how to cope with school stress. understand and integrate the information the Video clip How to make Stress Your Friend and figure out how to deal with school stress Ø share the understanding of how to cope with stress Ø I. Listening task A. Brainstorming 1. What is stress? Stress is a physical and emtional reaction that people experience when they encounter changes in life. 2. What makes you feel stressed? exams, scores, ranking,fiercer competition, homework, deadline,interpersonal relation,family problem… Effects of stress • Positive • Negative • Motivate you to work harder • Improve your work efficiency • Cause anxiety and health problems • Cause emotional problems • Reduce work efficiency • … • Push you to accomplish greater things • … Ways to cope with stress • Listen to music • Do exercise • socialize with friends • Take deep breaths • … Listening 1. If a student has hours of homework to complete, taking several -minute breaks can reduce stress 2.Danielle is a -year-old student. She likes to before she . 3.The APA survey finds that the American students like to relax by: listening to music; ; going online; spending time with or friends; exercising or ; B. Self –evaluation 1. Do you feel stressed? 2. What makes you feel stressed? 3. What symptoms do you have when feeling stressed? 4. How often do you feel stressed? Viewing Task • Could you predict what the video clip is about? • How to make stress your friend? Watc h again and fill in the blanks. • 1. This study tracked __________United States, and they __________. • 2. They used public records for the next _________ years to find out who died. •