Unit 3 For better performance 课件-2022-2023学年中职英语外研版（2021）基础模块1

英 英 语 语 Unit 3 Sports Are Good for You 04 For Better Performance 2 04 For Better Performance What are the benefits of sports? 3 04 For Better Performance But, sometimes it may cause some dangers. We should follow the rules when exercising. 4 04 For Better Performance 1. Listen and complete. 听录音，填写下表。 听力原文 Do some warm-ups before exercising Stop whenever you feel unwell Dos Get a pair of sports shoes Don’ts Wear tight jeans Rest immediately after exercising Exercise too much 5 04 Hello, everyone. I’m your PE teacher for this term. In this first class, I’d like to give you some tips on sports. First, as to sportswear, you need to get a pair of sports shoes: they can protect your feet and ankles. Do not wear tight jeans, since they are not good for exercising. Then, you need to do some warm-ups before exercising, like stretching your arms and legs. While exercising, stop whenever you feel unwell. Also, do not rest immediately after exercising. For example, after running, walk for a few minutes and then rest. Lastly, do not exercise too much; it could harm your body. Now, let’s do some warm-ups together. 中文翻译 For Better Performance 6 04 For Better Performance 大家好。我是你们本学期的体育老师。今天是第一堂课，我想给你们讲一些运动建议。首先，关于运动着装，你们需要准备一双运动鞋：它们可以保护你们的脚和脚踝。不要穿紧身牛仔裤，因为不方便运动。然后，在运动之前要做热身活动，比如伸展一下四肢。在运动过程中，如果感到不适，应立即停下来。另外，运动过后不要立刻停下休息。比如，跑步结束后要走几分钟再休息。最后，不要过度运动，这对身体不好。 现在，让我们一起做些热身活动吧！ 题目 7 04 For Better Performance 2. Think and discuss. 思考并讨论运动时的注意事项。 What is your favourite sport? Share its dos and don’ts with your classmates. My favourite sport is swimming. e.g. Dos Don’ts ◆do warm-ups before swimming ◆prepare some water or sports drinks ◆eat too much before swimming ◆swim when you have a cold Swimming 8 04 For Better Performance 皮埃尔·德·顾拜旦，法国人，现代奥林匹克运动会的创始人之一。 TIP Higher Faster Stronger 9 04 For Better Performance Sports for Today What do sports mean to you? Do you always have to win in sports competitions? Of course not. If you win, then congratulations; if you lose, jus