内容正文:
Unit2 Part 3 Extended reading, Project, Assessment
能力提升练
Ⅰ.课文语法填空
I hesitated to join the new Tai Chi Club because I always 1 (believe) tai chi was for old people. In fact, it was really 2 (amaze) and had a huge effect on me physically and mentally. 3 is said that a 13th-century Taoist named Zhang Sanfeng invented tai chi after drawing 4 (inspire) from a fight between a snake and a bird.
While 5 (learn) the basics of tai chi, I found myself bored and aching. Luckily, my coach taught me how to relax my 6 (muscle) and focus on peace of mind. With these requirements in mind, I found my balance and flexibility 7 (slow) improved.
I discovered that tai chi is deeply rooted 8 the Chinese philosophy of yin and yang, and that the practice of tai chi aims to maintain the balance of yin and yang in the body.
A year of practising tai chi has had a positive effect on my everyday life. I feel 9 (happy) and more confident. I will continue to practise tai chi and enjoy the benefits 10