精品解析：黑龙江省哈尔滨市第三十二中学2021-2022学年高二下学期期末考试英语试题

哈32中2021～2022学年度高二（下）学期期末考试 英语试题 （考试范围：Unit1-Unit3 适用学年：高二学年） 本次考试90分钟，试卷分数120分 Ⅰ卷：选择题（满分50分） 第一部分：阅读理解（共15小题；每小题2分，满分30分） 第一节（共10小题；每小题2分，满分20分） 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A We all know that regular exercise is vitally important for both a healthy mind and body. Research has shown that just five minutes of exercise in a “green space” can help people to keep mentally healthy. Let’s take a look at some ways to get close to nature and make them a part of your regular exercise routine Get on your bike Cycling is a cheap, easy and fun way to get some good exercise in the outdoors. Try leaving your car at home and cycling to work one day, if that’s possible. Or get the family together and go on a weekend bike ride. Check out the local cycle paths before you go, and plan a safe route. Make sure you take some healthy snacks with you to keep your energy levels up. Try some outdoor yoga Practising yoga can be great for reducing anxiety and aiding relaxation, so why not take your yoga mat and try out some asanas (yoga postures) in the open air? Yoga is great for stretching tight muscles and increasing flexibility as well as improving mobility, control and breathing. Why not finish your practice with some quiet meditation to further calm the mind? Go running Instead of spending hours on the treadmill(跑步机), grab a friend and go off for a jog around your local park, or some nature trails. If you are used to running on a treadmill, you may find it harder at first, so make sure you have some good, supportive running shoes. You could also find out where your nearest Parkrun is. They are open to everyone, free, and are safe and easy to take part in. Join a conservation(保护) group Joining a conservation group is a great way of keeping fit while helping the world around you. Do some research into what’s going on in your local area and you could find yourself helping to plant trees, clear up rivers and so on. You never know it could lead to new friendships, as well as the k