内容正文:
人教版英语八上
Unit 2.2 How often do you exercise? Grammar focus
1.—( ) does it take you to get to school by bike?
—About fifteen minutes.
A. How soon
B. How often
C. How long
D. How far
2.—How often do you go skating?
—( ). I can't skate at all.
A. Always
B. Sometimes
C. Seldom
D. Never
3.What ( ) your father usually do in the evening?
A. do
B. does
C. did
D. is
4.Becky is a good student. She ( ) late for school.
A. is never
B. never is
C. is always
D. always is
5.—What does your brother do on weekends?
—He usually ( ).
A. watch TV
B. exercise
C. reads books
D. go shopping
阅读理解
Have you ever worried about getting fat? Do you often exercise to keep healthy? Do you often feel stressed when you don't do well in work or study? If the answer is yes, I advise you to start doing yoga(瑜伽) because it can help you solve all the above problems. Yoga has become so popular in recent years. Why do more and more people like it? A simple answer is that yoga can help you to stay healthy. It began in India about 5,000 years ago.
The Indian word "Yoga" means "to join together". There are three parts of yoga altogether exercise, breathing and meditation(沉思).
How can you start doing yoga? First, find a quiet place and try to be far away from the crowds. You can do it at home, at a yoga studio or in the park. Second, wear comfortable sport clothes and prepare a yoga mat. Take off your shoes or socks and practise on the yoga mat. It can stop your feet from slipping. Third. if you are a beginner, you may need a yoga coach to teach you how to do it correctly. But it will cost you some money to have yoga lessons. If you really like yoga, you may teach yourself. There are many free yoga videos on the Internet. You can learn it by yourself with an iphone, ipad or a computer. It is the cheapest and the easiest way.
Since yoga is such a good sport, why not do it from this moment as a kind of enjoyment?
6.Yoga is a(an) ( ) sport with a long history of about 5.000 years.
A. Chin