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Unit 1 Food for thought 民黄敌人 返首页 2 名言潮语 Bread isff of life. the sta 民以食为天 An apple a day keeps the doctor away 日一苹果,医生远离我 Good breakfast, full lunch and little supper 早饭要吃好,午饭要吃饱,晚饭要吃少 There is no love sincerer than the love of food 再没有比对食物之爱更真诚的爱了。 返首页 3 诗歌赏读一 If I Were an Apple If I were an apple And grew on a tree I think i'd drop down On a nice boy like me I wouldn 't stay there Giving nobody joy 返首页 4 I'd fall down at once And say, Eat me, my boy! 返首页 5 美文欣赏 The Chinese diet is considered to be the healthiest in the world. it contains a lot of fruit and green vegetables. It is rich in fibre zt %iE)and low in sugar and fat 减少吃/油八油糖、盐类 糖盐 吃适量 奶品类 肉、鱼、蛋及豆类 吃多些 瓜菜类 水果类 吃最多 栗米片 米 五谷类 面 健康饮食金字塔 返首页 Many health experts stress the importance of eating a good reakfast,“ b ings breakfast, a prince's lunch and a beggar's supper a kins as the saying goes. Why? Because the food you eat for breakfast will give you energy to use while you are active during the day There is evidence that eating a good breakfast can improve your concentration and mood 返首页 Many nutritionists suggest that people eat small, low-fat meals five or six times a day. Most agree, however, that good nutrition and what you eat are more important than when you eat it. anyhow, keeping a balanced diet is the best way to enjoy a healthy life 返首页 8 [探索发现 Find out what advantages the Chinese diet has over the foreign one 返首页 9 2. Find out what makes breakfast important 3. How many meals do you think we should eat a day? Give your reasons 返首页 [答案] 1. The Chinese diet contains a lot of fruit and green vegetables. It is richer in fibre and lower in sugar and fat than the foreign one 2. The food you eat for breakfast will give you energy to use while you are active during the day. There is evidence that eating a good breakfast can improve your concentration and mood 3. Three meals Because having three meals a day is a Chinese tradition And eating like this is good for people 返首页