话题11【健康生活类】-2021年中考英语完形填空分类训练（PDF版）

Text（新疆中考） lose worry much try health piece hungry know advice time A lot of people wish to be slim (苗条), but at the same time they are 1. about their health. In fact, it is important for everyone to 2. weight healthily, but how can you do it? Here’s some good 3. . Drink plenty of water and eat a(n) 4. diet. If you feel like eating snacks (零食), drink a glass of water first. If you are still 5. after 15 minutes, then it’s time for a light snack. 6. to stay away from food with high calories (卡路里), such as sweets and fast food. Do not eat 7. than you can consume (消耗). People get fat because they can not consume all the calories that they get. So 8. how many calories you really need is very important. Take enough exercise. The “333” is good for you—exercise 3 9. a week, for at least 30 minutes at a time, and your pulse rate (脉搏率) should be more than 130 after exercising. Keep the three 10. of advice in mind and follow the advice. Then you’ll surely have a slim and strong body. 【答案】 Text 1. worried 2. lose 3. advice 4. healthy 5. hungry 6. Try 7. more 8. knowing 9. times 10. pieces $ Text（山东烟台中考） It is important to have positive (积极的) feelings in our daily life. Compared 1 some unhappy people, those who are always pleased and relaxed are less likely to suffer from colds, 2 a new study. The researchers from New York University said, “ 3 helps the body prevent diseases.” “It seems that positive feelings may reduce the 4 of illness,” said the chief researcher Sheldon Cohen. In an earlier study, Cohen found that people who were 5 caught colds less often. And they seldom told their doctors that they felt 6 . In this study, Cohen’s team interviewed 193 adults every day for two weeks. In this 7 , the people told researchers about 8 happy or sad feelings that day. Two weeks later, all of them were made to catch colds by doctors, and they had to stay 9 in a room for six days. The results 10 that each in the study was equal (平等的) to fall ill. 11 people who were lively and relaxe