内容正文:
2019—2020第一学期译林版高一年级英语七选五阅读专题训练
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We all have times in our lives when we just have too many things to deal with. 1 Well, that’s crazy, because if you get ill then you're going to be able to do nothing. Here are some ideas to take care of yourself.
2 Living with clutter(杂乱) and never being able to find what you need when you need it causes stress. Take time to develop a system and then use it. Instead of keeping all the things you need to do in your head, write them down on a piece of paper.
Devote 30 minutes per day to personal development materials. 3 And negative ones will disappear. If we want to be successful in work and life, we need to develop the habit of feeding our minds in a positive way. So take in good inspiring information.
Say no to anything that is not important to you. Give yourself permission to concentrate on what’s important. Getting the unnecessary, tiresome responsibilities off your schedule will give you more time and space. 4
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